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Bren Poppleton

Athlete Bren Poppleton
Personal Trainer | Springville, UT

About Bren

I got into fitness and nutrition back in 2017 when I was just looking to lose some weight and feel more confident. A few years in I was going through some really hard things in life after losing my little sister to suicide. The gym became my outlet, somewhere I could go and workout and process my stress. I always came back from the gym feeling a little better after each workout. Having good nutrition has helped me a lot in just feeling better day to day! I always notice if I start slipping on my diet I don’t feel as good, my workouts aren’t as good, and I don’t have the same amount of energy.

Connect with Bren

BREN'S FAQ's?

WHAT YOU DO FOR A LIVING?

Dental Lab Technician

BIGGEST FAILURE AND HOW YOU OVERCAME IT?

The time I felt like I had my biggest failure would probably be when I dropped out of college. I had so much going on in my personal life, trying to process a loss in my family, moving back in with my mom, so much was going on I was unable to focus on my schooling and my grades where falling. I didn’t have the same passion and drive for school, and I had to choose between either failing all my classes or just dropping out and knowing I could always come back later if I felt like it.  During this time, I was also discovering my passion for health and fitness, it helped me through these stressful times so much. I wanted to find a way to help others with this the same way it has helped me. Dropping out of college ended up working in my favor because it freed up my time and I was able to start studying to get my NASM personal training certificate! Switching from college to working on my personal training course brought back that drive and passion for me, I felt a purpose behind why I wanted to do this and what I could do with it to help others, and that motived me and continues to.

WHAT ARE YOU MOST PROUD ABOUT?

The thing I am the proudest about for myself is when I decided to do my first NPC bikini competition. I looked up too many different competitors and was so inspired by them, but I never thought I could do it myself. It was such a big and scary goal for me. Once I started working towards the first competition it helped me through so much, it gave me a goal and a reason to wake up every day and work towards something. I learned so much about myself during that preparation towards my first show, I still learn more and more during each prep.

BEST ADVICE FOR OTHERS?

My advice for others is to find something you love that keeps you active, for me that’s weightlifting, but it doesn’t have to be that way for everyone. Some people love yoga, rock climbing, biking, or hiking. Try them all until you find what you enjoy! It doesn’t always have to be that thing either, you can always switch it up and try something else! Having an activity that keeps you healthy and gives you a hobby to look forward to everyday while also producing those endorphins is so great to have in your life.

FAVORITE PRODUCT?

I really love the FP40 pre workout. it helps me get a great pump no matter what I’m working out that day. it also really helps me focus and get that mind to muscle connection. I am pretty picky with pre workout, I don’t like when it just makes me have super high energy to where I can’t focus because then I just zoom through my workout without really focusing and working that muscle. with this pre workout I get a lot of focus and energy without feeling jittery. I also really like that it has creatine in it already, I used to always add creatine to my pre workout to help with muscle growth and recovery, but since it’s already in there I don’t need to add it!

BREN'S FAVORITE NUTRACEUTICAL

FP40 - FULL PUMP

“I really love the FP40 pre workout. it helps me get a great pump no matter what I’m working out that day. it also really helps me focus and get that mind to muscle connection. ”

WHAT DOES IT MEAN TO BE A
PART OF THE NG NUTRA TEAM?

Joining NG Nutra is an opportunity to become part of the NEXT GENERATION of fitness and health advocates dedicated to improving the lives and forming meaningful bonds and friendships through NG Nutra. We welcome all applications and are grateful for each and every one of them but only an exclusive few that fit our criteria will be selected to represent NG Nutra. Our affiliates make a difference by being honest, understanding, and compassionate in their ongoing efforts to better themselves, their followers and our industry.

NG Nutra views each Affiliate, Customer and Employee as a part of our family that we would do anything to help, motivate, support and empower.

The end goal of joining our team is to delight our Customers and you the Affiliates with the best products and help to implement NG Nutra products into a healthy lifestyle. We want to give back to our community and leave a positive impact on the world we create for our children, family and generations to come!

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