NG Nutra Athlete Jenn Ryan

Athlete Jenn Ryan
Nurse, Nutrition and Health Coach

About Jenn

I got into the competitive world of CrossFit because I found a community of people who I identified with and felt supported by. When I was much younger, exercise meant trying to look a certain way to fit the mold of society, and it was never satisfying to me. Once I started to focus on performance, I felt so much more empowered and my mindset completely shifted.

Connect with Jenn

Jenn'S FAQ's?

WHAT YOU DO FOR A LIVING?
Nurse, Nutrition and Health Coach
WHERE DO YOU LIVE?

San Diego, California

How did you get into your profession and why is nutrition important to you?
I got into the competitive world of CrossFit because I found a community of people who I identified with and felt supported by. When I was much younger, exercise meant trying to look a certain way to fit the mold of society, and it was never satisfying to me. Once I started to focus on performance, I felt so much more empowered and my mindset completely shifted.

Proper nutrition and the idea of eating for performance has given me the freedom I think I've always been looking for. No longer do I demonize certain foods or tear myself down for being a woman who likes to eat. When I eat enough and eat well, everything else seems to fall into place: sleep, performance, energy, and my mood and motivation.
BIGGEST FAILURE AND HOW YOU OVERCAME IT?
This may sound odd, but I don't know that there's any one event or time that sticks out as a meaningful 'failure.' I've had a lot of obstacles and challenges, maybe some failed lifts, failed placements, or failed movements... but none that I would consider the 'biggest' or life changing. Just something to move forward from. When I put my mind to something, I don't really see myself failing. I just learn from what I need to do better.
WHAT ARE YOU MOST PROUD ABOUT?
I am the most proud of overcoming my battle with disordered eating from a very young age. It no longer defines me or who I am. I was able to take the time I needed to understand what was driving those thoughts and actions with some patience and lifestyle changes.
BEST ADVICE FOR OTHERS?
Take your time getting to where you think you want to be. Sometimes the path changes, sometimes the end goal changes. Work hard to get there, but be okay with the fact that it might take some time or unexpected turns.
FAVORITE PRODUCT?
I LOVE the collagen espresso Rush. The flavor is so good, and it's the perfect pick-me up when I want a little caffeine.

Jenn'S FAVORITE NUTRACEUTICAL

NG Nutra - Collagen Espresso Rush

Collagen Espresso Rush

“I LOVE the collagen espresso Rush. The flavor is so good, and it’s the perfect pick-me up when I want a little caffeine.”

WHAT DOES IT MEAN TO BE A
PART OF THE NG NUTRA TEAM?

Joining NG Nutra is an opportunity to become part of the NEXT GENERATION of fitness and health advocates dedicated to improving the lives and forming meaningful bonds and friendships through NG Nutra. We welcome all applications and are grateful for each and every one of them but only an exclusive few that fit our criteria will be selected to represent NG Nutra. Our affiliates make a difference by being honest, understanding, and compassionate in their ongoing efforts to better themselves, their followers and our industry.

NG Nutra views each Affiliate, Customer and Employee as a part of our family that we would do anything to help, motivate, support and empower.

The end goal of joining our team is to delight our Customers and you the Affiliates with the best products and help to implement NG Nutra products into a healthy lifestyle. We want to give back to our community and leave a positive impact on the world we create for our children, family and generations to come!

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