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NG Nutra Athlete Pat Vellner

Athlete Pat Vellner
Chiropractor/CrossFit Games Athlete

About Pat

I have always been heavily involved in sports since I was young. I was a high level gymnast and lacrosse player for a long time so I’ve been exercising and using performance nutrition for specific goals for most of my life. Not only has it allowed me to live a healthy life, but it has also provided me with amazing opportunities to travel the world, meet great people, and even continue to compete in sport now as CrossFit athlete into my 30s.

Connect with Pat

PAT'S FAQ's?

WHAT YOU DO FOR A LIVING?

Chiropractor/CrossFit Games Athlete

WHERE DO YOU LIVE?
Nanaimo, British Columbia, Canada
BIGGEST FAILURE AND HOW YOU OVERCAME IT?
In my sports career my biggest hurdles were probably in 2019 and 2020. I had back to back poor performances at the Games after 3 consecutive podium finishes. In 2019 I was cut before the end of the competition and in 2020 I suffered a groin injury that held me back significantly. It was a bit jarring to my identity as an athlete and I spent some time using my skills as a physical therapist to rehab my groin well and had lots of discussions with family and friends to rediscover where performance truly ranked in my self identity and what I enjoyed about my sport. The following year the introspection and rehab came together to create another podium performance.
WHAT ARE YOU MOST PROUD ABOUT?
To date I'm most proud of my second place finish at the CrossFit Games in 2021, for a few reasons. It was a comeback performance after two difficult seasons, and also was only a few months after my son was born. With my life in a bit of chaos and during a major shift I was able to work together with my wife to balance everything and turn out a great performance.
BEST ADVICE FOR OTHERS?
Health and fitness is a lifelong journey and everyone's journey is different. Just start.
FAVORITE PRODUCT?
Perform and Threshold Pre workout - I'm really busy with work, training and family, so depending on the day I could be training at random times. I like having the option of a pre workout with or without stimulants depending on my goals for each session. Superior Protein - Hitting my nutritional needs when I'm at peak training, chasing a kid around and working can be hard. I love having a good go to protein that I can trust to give me a boost in the day when I need it.

PAT'S FAVORITE NUTRACEUTICAL

NG Nutra - Perform

PERFORM

“Perform and Threshold Pre workout – I’m really busy with work, training and family, so depending on the day I could be training at random times. I like having the option of a pre workout with or without stimulants depending on my goals for each session.”
NG Nutra - Threshold

THRESHOLD

WHAT DOES IT MEAN TO BE A
PART OF THE NG NUTRA TEAM?

Joining NG Nutra is an opportunity to become part of the NEXT GENERATION of fitness and health advocates dedicated to improving the lives and forming meaningful bonds and friendships through NG Nutra. We welcome all applications and are grateful for each and every one of them but only an exclusive few that fit our criteria will be selected to represent NG Nutra. Our affiliates make a difference by being honest, understanding, and compassionate in their ongoing efforts to better themselves, their followers and our industry.

NG Nutra views each Affiliate, Customer and Employee as a part of our family that we would do anything to help, motivate, support and empower.

The end goal of joining our team is to delight our Customers and you the Affiliates with the best products and help to implement NG Nutra products into a healthy lifestyle. We want to give back to our community and leave a positive impact on the world we create for our children, family and generations to come!

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