CM80 - Creatine Monohydrate

​CM80 – Creatine Monohydrate is a premium, science-backed supplement designed to enhance strength, endurance, and muscle recovery. As one of the most researched and trusted supplements in the fitness world, creatine monohydrate supports your muscles in producing energy during high-intensity activities like weightlifting, sprinting, and other fast-paced exercises.*

Improved Strength*

• Increases phosphocreatine stores in muscles, allowing for faster regeneration of ATP — the body’s primary energy source during heavy lifts.*
• Supports greater power output, enabling you to push more weight and increase training volume.*
• Enhances muscle fiber recruitment, particularly fast-twitch fibers responsible for explosive strength.*

Increase in Lean Muscle Mass*

• Promotes cell volumization, drawing water into muscle cells and triggering anabolic signaling for growth.*
  
• Supports greater workout performance, which leads to more effective training stimulus and muscle hypertrophy over time.*
• Helps maintain muscle density and mass during cutting or recomposition phases by improving performance without added fat gain.*

Increase in Anaerobic Power*

• Boosts performance in short bursts of high-intensity exercise — such as sprints, HIIT, or heavy sets.*
• Helps to increase repeated sprint ability and improves time to exhaustion in anaerobic efforts.*
• Enhances recovery between sets, allowing you to maintain intensity throughout your workout.*

As a dietary supplement, mix one scoop (5g) of creatine monohydrate in 8-10 ounces of water or flavored beverage and consume immediately post workout. On non-training days, take 1 scoop (5g) in the morning.