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Collagen – One of the most popular ingredients in the past few years. Studies have shown it may help to reverse skin aging, reduce cellulite and may ease joint pain. *
Betaine – Has been shown to increase creatine production in the body and to help increase protein synthesis (increase protein production to help recovery). *
Electrolytes – These are very important and may help to control fluid balance, helping muscular contraction and regulating blood pressure. *
Astragin – A patented ingredient that enhances nutrient uptake by activating certain transport molecules. Depending on the ingredient, it may increase absorption 20% to 70%! *
No artificial colors or dyes – Rest assured that all of NG NUTRA products are free of any artificial colors or dyes. *
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We get it – Stretching isn’t the most glamorous part of working out. But most fitness experts push for daily stretching as a way to prep for the workout to follow, support your recovery, and reduce the risk of injury. Is all that necessary though? Do you have to stretch and foam roll to see
Better recovery means better performance. Here are the dangers of overtraining, and the benefits of post-workout recovery and how to do it right.
$49.99 — or subscribe and get 5% off
($38.99 – $71.99)
($54.99)
We get it – Stretching isn’t the most glamorous part of working out. But most fitness experts push for daily stretching as a way to prep for the workout to follow, support your recovery, and reduce the risk of injury. Is all that necessary though? Do you have to stretch and foam roll to see
Better recovery means better performance. Here are the dangers of overtraining, and the benefits of post-workout recovery and how to do it right.
Check out the benefits of creatine monohydrate, what science says about its safety, and ways you can use it to achieve your fitness goals.
